- More sleep.
- Just enough caffeine.
- Cleaner room.
- More books.
- Attending Mass regularly.
- Writing small ‘thank you’ notes at the end of the day.
- More water.
- To-do lists at work.
- Setting goals.
- Turning my phone off for short periods.
- Not minding what some people say.
- Learning when and how to ask for help.
- Music that gets you up in the morning.
- Time with people I love.
- Being true to myself.