Lesser Stress

• More sleep.
• Just enough caffeine.
• Cleaner room.
• More books.
• Attending Mass regularly.
• Praying.
• Writing small ‘thank you’ notes at the end of the day.
• More water.
• To-do lists at work.
• Laughter.
• Setting goals.
• Turning my phone off for short periods.
• Not minding what some people say.
• Learning when and how to ask for help.
• Music that gets you up in the morning.
• Time with people I love.
• Being true to myself.

(Source: emmbraced)